Denver Yoga Brunch

Denver Yoga Brunch: The City’s First Monthly Yoga + Brunch Event

Step inside The Savoy at Curtis Park and you will be warmly welcomed into a sunny room with smiling faces. Find your space on the wood floor and make friends with your neighbors. Enjoy the music and prepare yourself for a pleasantly unique morning yoga class. On the first Sunday of every month, Addison Gumbert and Meg Ridgway create a lively, nurturing and refreshing yoga flow, allowing their attendees to soak in the serenity of moving meditation.

During the first 45 minutes, Ridgway leads the class through an active Vinyasa flow paired with breath work and a delightful variety of poses to get your body warmed up. As a full-time instructor at Core Power Yoga, Ridgeway brings a high level of expertise to the class and a radiant energy to the room.

After this lovely group of yogis works up a sweat,

... read more at: http://www.dopemagazine.com/denver-yoga-brunch-event/

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