How Cannabis Can Help Relieve Menopause Symptoms | Leafly

Menopause is one of the most dramatic changes a woman’s body will undertake in her lifetime. Not since puberty has the reproductive system gone through such a shift, and the experience is not altogether pleasant. Luckily, hot flashes, mood swings, pain, insomnia, and other symptoms of menopause don’t have to be fought alone, and—as it turns out—an extremely helpful ally can come in the form of cannabis.

To understand why cannabis can help treat the symptoms of menopause, it’s helpful to understand exactly what menopause is and how it affects the body.

What Is Menopause?

Menopause is the period of time (usually yearlong) when a woman’s menstrual cycle comes to an end. This occurs most frequently between a person’s mid 40s–50s. The most common age for women to begin menopause is 51.

Menopause itself occurs in three stages: perimenopause, menopause, and post-menopause:

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